Got a question?

iS THIS FOR BEGINNERS?

Absolutely! Our classes are designed for all fitness levels, including complete beginners. Our expert coaches will guide you through every step, ensuring you feel comfortable and confident.

Do I need to be fit to start CrossFit or HYROX?

No! CrossFit is scalable, meaning every workout can be adjusted to suit your ability. Whether you're brand new to fitness or have experience, you'll progress at your own pace.

What should I bring to my first session?

Just comfortable workout clothes, trainers, and a water bottle. We’ll provide everything else you need!

IS THERE PARKING ON SITE?

We have a limited number of spaces available directly in front of our unit. For convenience, we recommend using Moor Road Car Park, just a one minute walk away, or nearby street parking, both are free. We kindly ask that you avoid parking in other spaces within Chess Business Park.

How many people are in each class?

Our classes are capped at 12 people everyone is given enough attention and support.

What if I have an injury or health concern?

Just let us know in advance, and our coaches will help modify movements to suit your needs while keeping you safe.

Can I cancel my membership anytime?

To cancel your membership, you just need to give us 14 days notice from your next payment date, as you are on a rolling month to month contract. We don’t tie you into contracts, because we only want you pay and come if you are happy. Tell us before the 1st, to cancel for the following month.